- Recipes
- Super Seed Instant Oatmeal
Super Seed Instant Oatmeal

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Servings: 1
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Meal Tags: Breakfast, Make-ahead
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Dietary Tags: Egg-free, Nut-free, Pescatarian, Vegan, Vegetarian
Ingredients
- 1/2 cup quick cooking oats
- 1 tsp ground flax seeds
- 1 tsp ground chia seeds
- 1 tsp coconut sugar
- 2 tbsp dried cranberries
- 2 tbsp pumpkin seeds
- 2 tbsp sunflower seeds
Preparation
Combine all of the ingredients in an airtight container. Store for up to 1 month in the pantry. When ready to use, pour the instant oatmeal mixture into a serving bowl and mix with 3/4 cup boiling water. Let the oatmeal sit until the water has been absorbed, about 3 minutes.
Serve immediately.