- Recipes
- Lean Green Meal Prep
Lean Green Meal Prep

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Servings: 4
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Meal Tags: Dinner, Lunch, Make-ahead, Salad
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Dietary Tags: Gluten-free, Nut-free, Pescatarian, Vegetarian
Ingredients
Green Goddess Dressing
- 1 cup sour cream
- 2 green onions, chopped
- 1/4 cup fresh parsley
- 1/4 cup fresh tarragon
- 2 tsp miso paste
- 1 tsp Dijon mustard
- 1/2 garlic clove
- 1 lemon, zest and juice
- Salt and pepper to taste
Steamed Greens
- 1 broccoli crown, cut into florets
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 2 lbs green beans, trimmed
- 2 cups shelled edamame
To Serve
- 4 soft boiled eggs
Preparation
In a blender, add the sour cream, green onions, parsley, tarragon, miso paste, mustard, garlic, lemon zest, and lemon juice. Season with salt and pepper to taste. Blend the mixture until it is smooth. Set it aside.
In a steamer basket over boiling water, steam the broccoli, asparagus, green beans, and edamame. Cook until they are tender-crisp, about 3 minutes. Transfer the vegetables into an ice bath to stop the cooking process. Drain the vegetables.
Serve immediately with the dressing and the boiled eggs.