- Recipes
- Chai Spice Oatmeal
Chai Spice Oatmeal

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Servings: 2
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Calories: 376
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Meal Tags: Breakfast, Brunch, Snack
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Dietary Tags: Egg-free, Gluten-free, Pescatarian, Vegetarian
Ingredients
- 1 cup old-fashioned rolled oats (gluten-free)
- 1 cup black tea
- 1 cup milk
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp ground cinnamon
- 1/8 tsp ground ginger
- 1/8 tsp ground cardamom
- 1/2 cup vanilla Greek yogurt
- 1/4 cup chopped pistachios
Preparation
In a medium saucepan, combine the oats, tea, milk, maple syrup, vanilla extract, cinnamon, ginger, and cardamom. Stir and bring the mixture to a boil over medium-high heat. Reduce the heat to medium-low, cover, and cook, stirring occasionally, for about 5 minutes.
Serve immediately topped with the yogurt and pistachios.