Hawaiian Cream Smoothie Pops
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Servings: 8
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Meal Tags: Breakfast, Brunch, Dessert, Make-ahead, Smoothie, Snack
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Dietary Tags: Dairy-free, Egg-free, Gluten-free, Nut-free, Pescatarian, Vegan, Vegetarian
Ingredients
- 1 cup diced pineapple
- 1 cup diced mango
- 1 banana
- 1 cup coconut milk
Preparation
Add all of the ingredients into a blender and blend until they’re smooth. Pour the mixture into a popsicle mold. Freeze the popsicles until they are completely solid, about 6 hours.
Serve immediately or store in the freezer for up to 3 months.
Very Berry Bliss Smoothie Pops
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Servings: 8
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Meal Tags: Breakfast, Brunch, Dessert, Make-ahead, Smoothie, Snack
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Dietary Tags: Egg-free, Gluten-free, Pescatarian, Vegetarian
Ingredients
- 2 cups mixed berries
- 1 cup vanilla yogurt
- 1 cup unsweetened vanilla almond milk
Preparation
Add all of the ingredients into a blender and blend until they’re smooth. Pour the mixture into a popsicle mold. Freeze the popsicles until they are completely solid, about 6 hours.
Serve immediately or store in the freezer for up to 3 months.
Just Peachy Smoothie Pops
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Servings: 8
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Meal Tags: Breakfast, Brunch, Dessert, Make-ahead, Smoothie, Snack
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Dietary Tags: Egg-free, Gluten-free, Nut-free, Pescatarian, Vegetarian
Ingredients
- 2 cups frozen peach slices
- 1 cup vanilla yogurt
- 1 cup orange juice
Preparation
Add all of the ingredients into a blender and blend until they’re smooth. Pour the mixture into a popsicle mold. Freeze the popsicles until they are completely solid, about 6 hours.
Serve immediately or store in the freezer for up to 3 months.
Dreamy Green Smoothie
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Servings: 1
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Calories: 450
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Meal Tags: Breakfast, Drink, Smoothie
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Dietary Tags: Dairy-free, Egg-free, Gluten-free, Pescatarian, Vegan, Vegetarian
Ingredients
- 1 ripe banana, peeled
- 1/2 avocado
- 1 scoop vanilla protein powder
- 1 cup chopped green kale
- 3/4 cup unsweetened almond milk
Preparation
Add all of the ingredients into a blender and blend until smooth.
Serve immediately.
Dark Chocolate Almond Smoothie
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Servings: 1
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Calories: 352
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Meal Tags: Breakfast, Drink, Smoothie
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Dietary Tags: Dairy-free, Egg-free, Gluten-free, Pescatarian, Vegan, Vegetarian
Ingredients
- 1/2 cup dark chocolate almond milk
- 1/2 cup brewed coffee
- 2 tbsp smooth natural almond butter
- 1 ripe banana
Preparation
Add all of the ingredients into a blender and blend until smooth.
Serve immediately.
Cucumber Kiwi Smoothie
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Servings: 1
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Calories: 136
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Meal Tags: Breakfast, Drink, Smoothie
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Dietary Tags: Dairy-free, Egg-free, Gluten-free, Nut-free, Pescatarian, Vegan, Vegetarian
Ingredients
- 1/2 English cucumber, diced
- 1 cup baby spinach
- 2 kiwis, peeled and diced
- 1/2 cup green tea, chilled
- 1 tsp agave syrup
Preparation
Add all of the ingredients into a blender and blend until smooth.
Serve immediately.
Clean Green Smoothie
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Servings: 1
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Calories: 285
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Meal Tags: Breakfast, Drink, Smoothie
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Dietary Tags: Dairy-free, Egg-free, Gluten-free, Nut-free, Pescatarian, Vegan, Vegetarian
Ingredients
- 3/4 cup coconut water
- 1 cup diced honeydew melon
- 1 cup chopped green kale
- 1/2 avocado
- 1 tsp agave syrup
Preparation
Add all of the ingredients into a blender and blend until smooth.
Serve immediately.
Vanilla Berry Bliss Smoothie
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Servings: 1
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Calories: 322
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Meal Tags: Breakfast, Drink, Smoothie
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Dietary Tags: Egg-free, Gluten-free, Nut-free, Pescatarian, Vegetarian
Ingredients
- 1/2 cup frozen strawberries
- 1/4 cup frozen blueberries
- 1/2 cup vanilla yogurt
- 1 scoop vanilla protein powder
- 3/4 cup milk
Preparation
Add all of the ingredients into a blender and blend until smooth.
Serve immediately.
Blueberry Pie Smoothie
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Servings: 1
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Calories: 478
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Meal Tags: Breakfast, Dessert, Drink, Smoothie
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Dietary Tags: Dairy-free, Egg-free, Gluten-free, Pescatarian, Vegan, Vegetarian
Ingredients
- 3/4 cup unsweetened vanilla almond milk
- 2 dates, pitted and soaked
- 1/2 cup blueberries
- 1 banana
- 1 tbsp smooth natural almond butter
- 1/4 cup old-fashioned rolled oats (gluten-free)
- 1/4 tsp ground cinnamon
Preparation
Add all of the ingredients into a blender and blend until smooth.
Serve immediately.