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Hi everyone!  I’m Sarah, and I’m a registered yoga teacher with a passion for healthy living!  I’m so thrilled to be sharing home yoga sequences, meditations, breathing exercises, product recommendations and more here on Inspired Living!

To me, yoga means community, which is what Inspired Living is all about.  Let’s practice together, learn together, and grow together. If you’re looking to try a new pose or have a new fitness goal be sure to let me know and we can work through it together!

Stay tuned for lots of new yoga sequences that you can do in the comfort of your own home!