60 Minute Relaxing Yoga Playlist
When doing yoga at home music is the perfect way to set the tone for your practice. It can be a wonderful way to create a relaxing environment and tune out distractions. If your goal is to stay on your mat for one hour, try creating a playlist that matches that length of time – this is a great way to stay motivated to finish your practice! Remember what the last song in your playlist is so you have a cue to start your relaxation.
This playlist begins with some of my favorite relaxing tracks to practice to and then builds to a few songs that will help promote a slightly more active practice before wrapping up with some additional mellow tracks. Let the music cue the speed and intensity of your practice and remember to have fun!